The most common Ayurvedic treatment used for losing weight is the treatment of Udvartana, where herbal powders like Utsadana are dry and rough in nature and hot in potency are applied on the belly along with either coconut oil or sesame oil.

Utsadana is mainly recommended for reducing the excess fat and cellulite accumulated under the skin, additionally it tones the skin and gives strength to the body.

Utsadana is usually recommended for people suffering from Obesity or overweight to reduce excess fat accumulated around the abdomen, to relax from the stress, for body stiffness, and as a rejuvenation treatment.

How to use:

Apply the coconut/sesame oil on the body part where you want to lose unwanted fat and massage with the Utsadana powder in an anti-clockwise direction for 20 mins and then take hot water bath. Use it for a minimum period of 10 days regularly to see visible difference.